The Wave, home of The Flow. The first interactive exercise program. Working as a virtual coach, this motivational and inspirational software will let you exercise while sitting down. The Wave, creators of The Flow, a low impact physical exercise program you can follow while sitting at your desk. Press articles about Flow, a low impact physical exercise program you can follow while sitting at your desk. With The Flow you can exercise at your desk following our inspirational workout program while following our nutritional center advice. Click here and access the demo online. With The Flow you can exercise at your desk following our inspirational workout program while following our nutritional center advice. Click here and access the demo online. Looking for an interactive exercise program? Contact us.

 
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